About Us

---

Beginning martial arts training can feel overwhelming in a typical group class setting, particularly during the first few classes. It may seem difficult to keep up and personal flexibility may require a little work before it becomes easier.  Beginners can avoid feeling overwhelmed and uncomfortable by taking private lessons. Most experienced martial artists take private or semi-private lessons.

• Increase strength.
• Improve endurance
• Develop Balance and coordination
• Sharpen Reflexes
• Improve performance in other sports

• Gain confidence
• Improve self control and discipline
• Reduce stress
• Develop concentration
• Achieve inner peace